Crave it. Gift it. Date it.

The Education

Consider this your orientation.

Every ingredient in every Date Me date was chosen for a reason. The Medjool date. The fair-trade dark chocolate. The nut butter. The sea salt. None of it is an accident. All of it is intentional. This is where we explain ourselves.

01 · The Star

The Medjool date. The ingredient that started everything.

Not all dates are created equal. The Medjool is the one with the reputation — large, soft, naturally caramel-sweet, and dense enough to hold a filling that would collapse anything less substantial. It is the Rolls-Royce of the date world, and it has been for centuries.

It grows in the warmest, driest climates on earth — Morocco, California, the Jordan Valley — where the heat concentrates its natural sugars slowly, over months, into something that requires no refinement, no processing, and no additives to taste like a luxury product. It already is one.

The Medjool date doesn't try to be indulgent. It just is.

In Lebanese culture — and across the Middle East and North Africa — the date has never needed an explanation. It appears at every table, at every occasion, before every meal. It is hospitality. It is tradition. It is comfort in its most ancient and uncomplicated form. Date Me was built on that foundation, and we have not moved from it.

King of Dates

The word ‘Medjool’ means ‘unknown’ in Arabic — a name given by traders who kept its origin a closely guarded secret.

1,000+ years

Of cultivation. The Medjool date has been grown and traded across the Middle East and North Africa for over a millennium.

35g

The weight of a single Date Me date. One serving. One complete experience.

100% natural sugar

No refined sugar added. The sweetness you taste is entirely the date's own.

Why organic Medjool

Date Me uses organic Medjool dates exclusively. Not because it is a marketing choice — because it is the only responsible one. Conventionally grown dates are treated with pesticides that concentrate in the fruit's naturally sticky skin. Organic cultivation means what you taste is the date, and only the date.

We source from growers who treat the Medjool as it deserves to be treated — with patience, with care, and with an understanding that you cannot rush something this good.

02 · The Case

What it does for you. Which is more than most things this good.

The Medjool date has a PR problem. It is naturally sweet, which means it has spent decades being lumped in with things that are not good for you. This is incorrect, and we are here to correct it.

Natural sugar is not the same as refined sugar. The fructose in a Medjool date arrives packaged with fibre, vitamins, minerals, and antioxidants — a combination that changes everything about how your body processes it. The spike and crash you associate with sugar does not happen here.

This is what choosing well tastes like.

Sustained Energy

Natural sugars release slowly alongside fibre, preventing the spike-and-crash cycle of refined sugar — immediate energy that lasts.

Digestive Health

~1.6g of dietary fibre per date — soluble and insoluble — feeding beneficial gut bacteria and keeping everything moving.

Heart Health

Rich in potassium, which helps regulate blood pressure, plus magnesium for healthy blood vessel function.

Bone Strength

Calcium, phosphorus, magnesium, and manganese — the four minerals most directly involved in bone density.

Brain Function

Flavonoids and antioxidants studied for their role in supporting cognitive function and reducing neuroinflammation.

Natural Antioxidants

Carotenoids, flavonoids, and phenolic acid neutralise free radicals and support cellular health.

Iron & Vitality

One of the most bioavailable plant sources of iron — essential for oxygen transport and energy metabolism.

Natural Labour Support

Research links regular date consumption in late pregnancy with shorter first-stage labour. Informational, not medical advice — always consult a healthcare provider.

6g fibre

Per 100g of Medjool dates — more than most commercial fibre supplements.

696mg potassium

Per 100g — higher than a banana.

0 refined sugar

Every gram of sweetness is the date's own.

20+ minerals

Including B1, B2, B3, B5, B6, K, calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese.

03 · The Coating

Dark chocolate is not a treat. It is a decision.

Milk chocolate is a compromise. White chocolate is a confection. Dark chocolate — real dark chocolate, made from quality cacao with a high percentage of solids and minimal additives — is something else entirely.

We use fair-trade dark chocolate on every Date Me date. It is the coating that makes the filling taste more like itself. It is the bitterness that makes the sweetness worth having.

Bitterness, used well, is not a flaw. It is a feature.

What makes dark chocolate different

Cacao content — a higher percentage means more flavanols, more antioxidants, more of what makes dark chocolate genuinely good.

Flavanols & heart health — support nitric oxide production, improving circulation and reducing blood pressure.

Magnesium — one of the richest dietary sources, regulating the nervous system and sleep quality.

Mood & theobromine — a natural stimulant found only in cacao, producing a calm, sustained lift.

Antioxidant density — per gram, more antioxidants than blueberries or acai.

Why fair-trade

The cacao industry has a well-documented history of exploitative labour practices. Fair-trade certification means the farmers who grew the cacao were paid fairly, worked in safe conditions, and had genuine agency in their supply chain. We will not cut costs at their expense. This is non-negotiable.

  • Fair-trade certified cacao on every Date Me date
  • No milk solids — dark chocolate only
  • No artificial emulsifiers beyond what is required for tempering
  • Minimum cacao content that delivers genuine nutritional benefit

04 · The Filling

The filling is not decoration. It is the point.

The nut butter is what makes a Date Me date a Date Me date. It adds protein, healthy fat, and the satiety a plain date cannot provide — and it gives Date Me its twelve personalities.

Every nut butter was chosen. None of them were settled for.

Peanut Butter

The Heartbreaker, The Innocent

Highest protein of any nut butter here. Rich in resveratrol and niacin (B3). Dense, satisfying — the reason The Heartbreaker has a 97% reorder rate.

Cashew Butter

The Green Flag, The Smooth Operator

The mildest, most versatile base. Rich in zinc, magnesium, and copper. It doesn't compete with what surrounds it — it amplifies.

Almond Butter

The Overachiever, The Love Letter

Highest vitamin E of any nut butter here, plus magnesium, calcium, and riboflavin. The nutrition overachiever of the range.

Pistachio Cream

The Heir, The Smooth Operator

One of the most complete plant proteins available, rich in lutein and zeaxanthin. The most nutritionally complete nut butter in the range.

Tahini

The Intellectual

Ground sesame paste — one of the richest plant sources of calcium, plus zinc, copper, and sesame lignans.

Coconut Butter

The Escapist

Made from whole coconut flesh, rich in MCTs metabolised rapidly into energy. An energy hit and a tan in the same bite.

05 · The Standard

No toxic ingredients. No exceptions.

Every ingredient in a Date Me date is there because it belongs there. The ingredients list is short because we do not add things that should not be there.

If we can't explain why it's in there, it isn't in there.

01 — No Refined Sugar

Sweetness comes entirely from the Medjool date. We never add sugar, glucose syrup, or agave.

02 — No Preservatives

Handmade in small batches, consumed fresh. The chocolate coating and nut butter fillings are naturally stable.

03 — No Artificial Ingredients

No artificial flavourings, colours, or emulsifiers beyond the lecithin naturally present in quality dark chocolate.

04 — No Shortcuts

Each date is filled by hand in small batches, so every single one can be tasted before it leaves.

05 — No Compromises on Sourcing

Organic Medjool dates, fair-trade chocolate, natural nut butters. No exceptions for ingredients that are harder to source responsibly.

Every Date Me date contains: organic Medjool date, natural nut butter (varies by flavour), fair-trade dark chocolate. Additional flavour elements — matcha, espresso, orange zest, coconut flakes, sesame seeds, honey — are real, sourced, and present in quantities that make a difference.

  • 100% vegan — except The Intellectual (raw honey)
  • Gluten-free — all 12 flavours
  • No refined sugar, no preservatives, no artificial ingredients — all 12 flavours
  • Dairy-free — except The Purist (real butter)
  • Organic Medjool dates & fair-trade dark chocolate — all 12 flavours

06 · The Process

Small batch. By hand. In Monaco. Every time.

The Medjool date is a natural product — no two are exactly the same size, softness, or shape. A machine cannot respond to that. A person can.

Every batch is a decision. Not a production run.

01 — Selection

Every Medjool date is selected by hand for size, softness, and skin integrity before it enters production.

02 — Preparation

The date is opened, the pit removed, and the interior prepared to receive the filling — by hand, every time.

03 — Filling

Each date is filled by hand with its flavour-specific nut butter — generous, visible, never decorative.

04 — Closing

The filled date is pressed closed gently, holding the filling without distorting the shape.

05 — Tempering the Chocolate

Heating and cooling chocolate to align its crystal structure for a glossy surface and a clean snap. A skill, not a shortcut.

06 — Coating

Each filled date is enrobed in tempered dark chocolate, even on all sides, checked individually.

07 — Setting & Finishing

Dates set at the correct temperature to avoid bloom. Finishing touches — sea salt, coconut, sesame, pistachio — applied while still tacky.

08 — Packing

Each box is packed by hand, arranged, sealed, and checked before it leaves. No conveyor belt.

07 · The Responsibility

What we choose to put in the box says something about what we choose to stand for.

Fair-trade certification. Organic farming. Small-batch production. Minimal processing. These are not marketing positions. They are choices that have financial consequences, and we make them anyway.

We choose suppliers the same way we choose ingredients. No red flags. No exceptions.

Organic Medjool Dates

Certified organic farming supports soil health and produces a cleaner, purer fruit.

Fair-Trade Dark Chocolate

Minimum price guarantees for farmers, community development funds, and prohibition of child and forced labour.

Small Batch Production

Demand-led production means less waste — no overproduction buffer resulting in unsold product.

Packaging

Beautiful because the product deserves it, minimal because the planet needs less unnecessary material.

Local Production

Handmade in Monaco means a short, controllable supply chain and a minimal production footprint.

Now you know everything.

The date. The chocolate. The filling. The process. The philosophy. The responsibility behind every decision.

The only thing left is to taste it.

Meet Your Match